Mindfulness and Mental Health

Mindfulness and Mental Health

Are you a Teacher or Parent with Stress

Mindfulness in Education

Teachers can easily become overstressed with today’s pressures. This impairs their ability to teach effectively, just as it affects the ability of their students to learn. I have met teachers who were burnt out, and felt they had to find another job. Equally, a stressed parent can affect the ability of their child to concentrate in school. But, stress can kill. It creeps up on you without you realising it, and, then, Wham! It hits you. I did not know what psychosomatic illness was until it hit me. Then, I had to learn how to deal with it.

By doing this, I developed a simple technique which I have used to help principals and teachers for over 25 years around the world. It’s a very simple process, which we do it either by phone or video link up.

* If you live outside Western Europe, North America and Australasia, or are facing financial difficulties at this moment in your life, please request a special dispensation voucher.

+ Sessions *